Page 7 - Nellis Creech NTTR Bullseye 6-3-16

BULLSEYE Feature 7June 3, 2016

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Summer fun more enjoyable when safe

Courtesy graphic By staff sgt. Paul Fernandez sports, hiking, grilling or at the According to various medical
Courtesy graphic pool, remaining safe is not always articles heat-related illnesses are:
99th Air Base Wing Safety in the forefront of people’s minds. sunburn, heat cramps, heat rash,
When participating in activities heat exhaustion and heatstroke.
NELLIS AIR FORCE BASE, this summer let’s all stay safe by
Nev.—Summer is hot, especially remembering a few important • Sunburn symptoms include
in Las Vegas. safety tips. redness of skin, pain or tenderness,
and headaches.
While summer is a time for fun The sun is not your friend, while
in the sun; it is also a time that you in the heat, it is imperative to be • Heat cramps symptoms include
can get burned. aware of heat-related illnesses. flushed, moist skin and mild fever.

Whether out in the sun playing Courtesy graphic • Heat rash is recognized by red
bumps on the skin.
Courtesy graphic
• Heat exhaustion is identified
by heavy sweating, muscle cramps,
fatigue, weakness, cold or clammy
skin, dizziness, nausea or vomiting
and fainting.

• Heat exhaustion can lead to
heat stroke which can be associated
with mental injuries such as stroke.

Remember to hydrate, ventilate,
cover up, drink plenty of water,
keep air circulating and wear loose
fitting clothing.

The hottest part of the day in
Las Vegas is between noon and
8 p.m., and during this time it
is best to avoid participating in
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