Page 182 - Adlard Coles "The Knot Bible"

3 Pull a bight from the right-hand 4 Pull a bight from the left-hand 5 Pull the bights over and under
loop over the left-hand loop. loop over the centre loop, and pull a again, until they emerge on each side.
bight of the right-hand loop under it. Tighten the knot.

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