Page 21 - QSC Benefits Guide 7-17 REMOTE
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QSC WELLNESS PROGRAMS



        Biometric Incentive Program

        Encourage healthy living and discount on medical premiums.
        Tobacco Cessation

        QSC, LLC does care about their employees’ health and wants to help those to quit smoking/utilizing any form of tobacco by
        offering a FREE Tobacco Cessation Program through CIGNA.  Employees who enroll/participate in the CIGNA Quit Today®
        program, that is both available telephonically and online, are eligible for the non-tobacco incentive medical premium rate.
        Create a personal quit plan and get support you need to kick the habit for good.  You’ll even get free over-the-counter
        nicotine replacement therapy (patch or gum).

        To enroll in the program, or if you have questions, call 866-417-7848. Or enroll online by visiting myCigna.com, select “My
        Health” tab, then “Programs and Resources,” then select “Health Assistance” from the drop-down menu.

        Weight Management
        Reach your goal of maintaining a healthy weight – all without the fad diets.  As a QSC employee, you have access to Cigna’s
        Weight Management program.  Create a personal healthy –living plan that will help you build your confidence, be more
        active and eat healthier.  And, you’ll get the support you need to stick with it.

        To enroll in the program, or if you have questions, call 866-417-7848. Or enroll online by visiting myCigna.com, select “My
        Health” tab, then “Programs and Resources,” then select “Health Assistance” from the drop-down menu.

        Stress Management
        QSC employees are eligible to utilize Cigna’s Stress Management program to help lower your stress levels and raise your
        happiness levels.  Learn what causes you stress in your life and develop a personal stress management plan.  And, get the
        support you need to help you cope with stressful situations – both on and off the job.

        To enroll in the program, or if you have questions, call 866-417-7848. Or enroll online by visiting myCigna.com, select “My
        Health” tab, then “Programs and Resources,” then select “Health Assistance” from the drop-down menu.

        Lunch & Learns
        To educate, inform and enhance employee’s overall wellness.

        QSC FREE On-site Fitness Classes
        Besides an onsite gym, QSC offers fitness classes such as Circuit Training and Yoga with more to come. Times and dates of
        classes can be seen on SharePoint.

        Fitness Challenge
        Annual domestic/international fitness challenges.




                       FOR MORE INFORMATION

                       Contact the Human Resources Department.










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