Page 22 - FitwithPatricia -Flipbook_

REFERENCES & FURTHER READING:

http://www.biology.arizona.edu/immunology/tutorials/immunology/page3.html

https://examine.com/topics/immunity/

https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system

https://www.health.harvard.edu/staying-healthy/micronutrients-have-major-impact-on-health

Grant WB, Lahore H, McDonnell SL, et al. Vitamin D supplementation could prevent and treat influenza,
coronavirus, and pneumonia Infections. Preprints. 2020;2020030235; Chung C, Silwal P, Kim I, Modlin RL, Jo
EK. Vitamin D-cathelicidin axis: at the crossroads between protective immunity and pathological
inflammation during infection. Immune Netw. 2020;20:e12-38.

https://examine.com/supplements/vitamin-d/

https://examine.com/supplements/vitamin-c/

https://examine.com/supplements/vitamin-e/

https://examine.com/supplements/zinc/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103721/

https://examine.com/supplements/garlic/

https://examine.com/supplements/astragalus-membranaceus/