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REVIEW

Atomic Habits: An Easy & Proven Way

to Build Good Habits & Break Bad Ones

- James Clear

James Clear’s 306 pages long Atomic
Habits is a self-improvement book

written to help people learn to make
small changes that will transform their
habits and deliver remarkable results in their downfall. Although our habits
the long run. The author being one of the may seem like meagre factors at a
world's leading experts on habit
given time or day, they always deliver
formation reveals valuable strategies that huge impacts over spans of years.
will teach individuals exactly how to Thus, as per the author, we must
form good habits, break bad ones, and break free from our bad habits and

master the minuscule ways to conduct adopt and master good ones for our
themselves to achieve phenomenal own long term benefit. Lastly, the
results. Atomic Habits is an impactful quote from this book that struck a
non-fiction book that uses the simple chord with me the most was “Every
English language and is an easy read for action you take is a vote for the type
anyone. This book which details the of person you wish to become”-

belief of “tiny changes, big results” is a James Clear
highly effective and recommended book
for all ages above ten years. -Mohit Shrestha
My best takeaway from this book is that
planning and strategizing about things
isn’t enough, one must put their plans
and strategies to action to gain results. I

also realized that everything takes time
to pay off, working hard for a day won’t
yield results, but if we work with
dedication for a certain time, it can take
some time, possibly even years but one
day our actions will certainly bear the

intended fruit. I also learnt that people’s
habits play a huge role
in their development or

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