Page 5 - Cinnamon e-book

Cinnamon Bark Essential Oil Uses and Benefits cont’d

Don’t let cold, achy joints get the best of you. During the winter months, dilute
Cinnamon Bark essential oil with Fractionated Coconut Oil and use during a
massage to warm those sore and tender areas. Cinnamon Bark essential oil

contains powerful properties that can help create a warming sensation while
also emitting its sweet and spicy aroma.

Cinnamon Bark essential oil contains a spicy and sweet flavor that is desirable in

many food dishes. Because its properties are so similar to ground cinnamon,
Cinnamon Bark essential oil makes a quick and easy replacement for this
powdered spice. In your next recipe including ground cinnamon, switch out
ground cinnamon for Cinnamon Bark essential oil for a delightfully spicy flavor.

Cinnamon Bark essential oil can be taken internally to provide powerful benefits
for the body. To obtain these internal benefits, put two drops of Cinnamon Bark
essential oil in an empty Veggie Capsule to maintain a healthy immune

system.* Using Cinnamon Bark internally can also support healthy metabolic
function.*

Yams—they are either loved or hated. Turn a yam hater into a yam lover with

this Sweet Potato Casserole. This essential oil recipe is sweet and creamy and
provides an array of nutrients from its organic ingredients. Topped with pecans
and spiced with Cinnamon Bark essential oil, this amazing dish will not be
ignored at the dinner table.

Every year, new studies are published on plants and their natural chemical
components that help determine their beneficial properties. Due to technology
and research advancements, researchers are able to find new information

about plants and their benefits and uses. One of these new studies have shown
that the organic chemicals found in Cinnamon Bark essential oil may promote
healthy circulatory function.*

Imagine waking up in the morning, your stomach hungry for a good breakfast.
Your taste buds tell you they want something sweet, but you are also craving
something healthy. You then go to your kitchen and remember you’ve made a
tasty and healthy Cinnamon Apple Cake. As you take your first bite of this

apple deliciousness, you couldn’t imagine a better choice for a sweet yet
healthy breakfast. This could be your reality! Cinnamon Apple Cake is a
delicious vegan cake infused with Cinnamon Bark essential oil. This essential oil
recipe is filled with needed nutrients and will be sure to satisfy crowds or your

quiet morning cravings.