Page 16 - Ginger e-book
P. 16

Ginger Pear Green Smoothie











                                               Ingredients

          1 heaping cup fresh spinach

          1 heaping cup diced frozen pears

          ½ cup plain non-fat Greek yogurt

          1 tablespoon almond butter

          1 cup unsweetened almond milk or milk of choice

          1 teaspoon raw honey

          ½ teaspoon vanilla extract

          1 drop of Ginger oil







                                              Instructions

          Cut fresh pears and freeze for one hour.

          Put all of the ingredients in a blender and blend until

          creamy and smooth.





















                                  Ginger Pear Green Smoothie
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