Page 12 - TURMERIC

Ways to Use Lavender and Turmeric

Internal health

Both Lavender and Turmeric have some surprising benefits when used internally. By using these oils daily and
weekly, you’ll be able to reap some of the following possible advantages:

Turmeric
Helps support healthy glucose and lipid metabolism*
Enhances cellular antioxidant enzymes*
Supports our cells at every stage of their life cycle and boosts overall cellular health*
Lavender
Reduces anxious feelings and promotes peaceful sleep*
Supports the heart and cardiovascular system*
Improves the appearance of skin and soothes minor skin irritations. *
Synergistically helps to soothe and calm the nervous system.*
Promotes feelings of vitality*

Application tips:To enjoy Turmeric internally, dilute one drop in four ounces of liquid, and swallow. For internal
use of Lavender oil, place a drop in four ounces of liquid, or add a drop to a vegetable capsule and swallow
with water.

Aromatic benefits
With distinct, potent aromas, Turmeric and Lavender have powerful effects when used aromatically. Turmeric
smells warm and earthy, while Lavender has a light, floral aroma. While the aromatic profile of each of these
oils is wildly different, both oils will definitely become your go-to choices when it comes to diffusion and
aromatic use.

Diffuse Turmeric when…
When you want to give yourself an emotional lift or improve your mood, consider diffusing Turmeric in an
essential oil diffuser nearby.

Diffuse Lavender when…
When you need to ease feelings of tension, or wish to promote positive feelings of self-awareness, Lavender
is the right essential oil to diffuse. This essential oil is also useful when you want to create a calming
environment before bed.
Topical benefits

When it comes to your daily hygiene routine and keeping your skin clear and clean, both Lavender and
Turmeric can provide many benefits. Not only will the use of either of these oils help to reduce the
appearance of blemishes and promote a clear, healthy-looking complexion, but they will be easy to
incorporate into your daily skincare routine.

Application tips: As blemishes pop up throughout the month, apply one to two drops of Turmeric oil to the
affected area after diluting the oil with a carrier oil like Fractionated Coconut Oil. For healthy looking skin,
add a drop of Lavender oil to your daily facial wash or moisturizer.

If you are ready to experience the helpful and accessible benefits of Turmeric and Lavender essential oils,
make sure to add them to your collection today.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.