Page 3 - TURMERIC
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Turmeric Oil Uses and Benefits
             Turmeric oil may help support a healthy nervous system, as well as cellular function.* When
             you’re feeling like your nervous system is out of balance or needs calming, add Turmeric oil
             to coconut milk and honey for a delicious drink.


             The soothing benefits of Turmeric oil can be utilized by taking one to two drops in a Veggie
             Capsule. Doing this on a regular basis gives your body the antioxidant support it needs to
             protect your body from free radical damage. It may also support healthy immune function

             as well as immune response.*


             It is nearly impossible to go through life without facing some trouble, but we can take
             control over our emotions. Give yourself a boost by diffusing Turmeric throughout your
             home to provide yourself with an emotionally uplifting environment and thereby improve
             your mood.


             Turmeric has the ability to support healthy glucose and lipid metabolism. To better support

             your metabolism, take one to two drops of Turmeric in at least four ounces of water.*


             This spicy oil is actually a wonderful oil to use on your skin. Customize your facial
             moisturizer by adding a drop of Turmeric before applying, to help support overall clean and
             healthy looking skin. Turmeric can also be used as a spot treatment to naturally reduce the
             appearance of blemishes.


             Take advantage of the subtle spicy and peppery flavor of Turmeric by adding a drop or two
             to scrambled eggs or frittatas, plain rice, or soups. You can also add it to sautéed greens for
             a peppery flavor. The added bonus to cooking with Turmeric oil? It also allows you to reap
             the other internal benefits of Turmeric we mentioned before.



             Incorporate Turmeric oil into your recovery routine after strenuous activity for a soothing
             experience. In your palm, add a few drops Turmeric to Fractionated Coconut Oil and
             massage into your skin where you need relief most.


                                                            Fun Fact
                dōTERRA Turmeric is steam distilled from the rhizomes or roots of the Curcuma longa
                                                              plant.



                                           Oils that Blend Well with Turmeric
              Other spice oils blend with Turmeric oil, including Cinnamon Bark, Ginger, and Cardamom.
                        Wild Orange, Grapefruit, and Ylang Ylang are also great blending options.


                                                           Cautions
             Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under
                a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive
                                                              areas.


             * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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