Page 21 - QSC Benefits Guide 7-18 CALIFORNIA PRINT

QSC WELLNESS PROGRAMS

Tobacco Cessation Stress Management Weight Management

QSC cares about our employees’ QSC employees are eligible to utilize Let QSC help you reach your goal
health and wants to help those to quit Cigna’s Stress Management program of maintaining a healthy weight – all
smoking/utilizing any form of tobacco to help lower your stress levels and without the fad diets.
by offering a FREE Tobacco Cessation raise your happiness levels.
Program through Cigna. Employees As a QSC employee, you have access
who enroll/participate in the Cigna Quit Learn what causes you stress in your to Cigna’s Weight Management
Today® program, that is both available life and develop a personal stress program. Create a personal healthy –
telephonically and online, are eligible management plan. And, get the living plan that will help you build your
for the non-tobacco incentive medical support you need to help you cope confidence, be more active and eat
premium rate. Create a personal quit with stressful situations – both on and healthier. And, you’ll get the support
plan and get the support you need off the job. you need to stick with it.
to kick the habit for good. You’ll even
get free over-the-counter nicotine To enroll in the program, or if you have To enroll in the program, or if you have
replacement therapy (patch or gum). questions, call (866) 417-7848. Or questions, call (866) 417-7848. Or
enroll online by visiting myCigna.com, enroll online by visiting myCigna.com,
To enroll in the program, or if you have select “My Health” tab, then “Programs select “My Health” tab, then “Programs
questions, call (866) 417-7848. Or and Resources,” then select “Health and Resources,” then select “Health
enroll online by visiting myCigna.com, Assistance” from the drop-down Assistance” from the drop-down
select “My Health” tab, then “Programs menu. menu.
and Resources,” then select “Health
Assistance” from the drop-down menu.

Biometric Incentive Program Lunch & Learns FREE On-site Fitness Classes

Encourages healthy living and To educate, inform and enhance Besides an onsite gym, QSC offers
provides discount on medical employee’s overall wellness, we fitness classes such as Circuit Training
premiums. A biometric screening is a provide periodic wellness-related and Yoga with more to come. Times
brief health exam that collects basic Lunch & Learns. and dates of classes are listed on
body measurements and a small blood SharePoint.
sample.

FOR MORE INFORMATION
Contact the Human Resources Department.

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