Page 60 - How to stay healthy in an unhealthy world

processed foods, or are in the medical business and don’t want you to start
healing yourself.
It’s very BAD for their business!!
Stay away from Dairy . . .
Does this look natural to you?
Dairy products are also very bad in my
opinion and personal experience. Raw
milk is better, but not as good as a fresh
juice. Think of this . . . We are not meant
to lie down under a cow and suck it’s tits
as human adults.
Cow tits and their milk are meant for
BABY COWS, not humans. Just because
someone sucked it up for you from the cows tit and now gives it to you in a cup
or a carton, doesn't’ make it right or good for you.
Cow’s milk is meant to take a calf from a tiny creature to a 2000 lb beast. Why
would you want to grow like a cow? Did you know that countries that have the
HIGHEST consumption of dairy, supposedly for calcium, have the highest
calcium deficiency and brittle bones. Since dairy actually leaches calcium from
your body. Yes, this is a fact . . . read up on this.
How to eat well and stay healthy?
https://www.drfuhrman.com
He has lots of great videos on health and how to beat diabetes, lose weight and other lifestyle You can also Google or YouTube “Raw food recipes”
You’ll find lots of great ideas for food that will keep you alive and well. Remember: “Nothing tastes as good as thin and healthy feels.”
You can learn to eat healthy. It’s not just the normal
meals without the meat or whatever you have now.
It’s a whole exciting and tasty new way of living and
eating. A great website for a scientific way of living
to stay healthy plus lots of recipes and books is . . .
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Joel Fuhrman’s books are full of great recipe ideas and a scientific approach to staying healthy