Page 84 - How to stay healthy in an unhealthy world
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Action Steps:
#1. WHAT were the most important lessons I got from this segment?
#1 Lesson: __________________________________________________________ ____________________________________________________________________ Other Lessons: ______________________________________________________ ____________________________________________________________________ Other Lessons: ______________________________________________________ ___________________________________________________________________ #2. WHY was this important to me? ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________
#3. WHAT strategies am I going to implement first? And by what date?! 1. ______________________________________________________________
2. ______________________________________________________________
3. ______________________________________________________________
4. ______________________________________________________________
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