Page 22 - ARUBA TODAY 1 MAART, 2017

A22 HEALTH
Wednesday 1 March 2017
Burning Your Momo

States ranks only 24th smoking and other ad- tial Fatty Acid) or Omega events, and continuing
on the list of disability- dictions. Next, get on a Oil product containing to make new friends.Get
adjusted life expectancy healthy eating plan.Our all 3 Omega oils, Omega the Point! Your nutritional
while Japan ranks first. clinic’s holistic health pro- 3, 6 and 9 in the right ra- and lifestyle sins are hang-
This means that there are gram starts with the elimi- tio. Flaxseed Oil is a good ing around your waist,
more centenarians living nation, or at least a large choice for vegetarians. showing on your face and
in Japan based on popu- reduction, of most grains Young people feel like costing you vitality. You
lation and they are living and sugars from your diet. they will live forever, and can “burn your candle at
healthier with less medical Consuming simple or pro- therefore eat poorly and both ends” or do some-
intervention. cessed sugar and grains, engage in risky behav- thing to slow down aging.
Many experts attribute especially wheat prod- ior leading to illness and Maybe now is a good
Japan’s high life expec- ucts like bread and pasta, sometimes early mortal- time to hook up with a
by Carlos Viana tancy to their diet, which will increase your insulin ity. Even kids, teens and Clinical Nutritionist. We
Throughout the festivi- is low in fats. There must levels. That is the equiva- young adults can benefit can help you burn your
be something to island
lent of slamming your foot from a healthy lifestyle sins and start anew with
ties of Carnival, the party life because here in the on the aging accelerator. plan. Learning good hab- personal long, healthy,
seems as if it will go on for- Caribbean, the Island of Eating right for your meta- its early leads to a better life plan.CARLOS VIANA,
ever. Our community just Barbados has the third- bolic type, which inciden- quality of life later. Ph. D. is an Oriental Medi-
burned this year’s carnival highest occurrence of tally, is your blood type, will After age 35, cardiovas- cal Doctor (O.M.D.) hav-
Momo. Traditionally the centenarians in the world. also help to optimize your cular disease and cancer ing studied in China; a US
Momo is black because There are obviously other anti-aging program.Like are the leading causes of Board Cert. Clinical Nutri-
in pagan religions Momo factors involved in living to the Japanese, medical death. tionist (C.C.N.), an Addic-
or that year’s “king” ab- be 100 years old or more. researchers have known Studies presented at a tion Professional (C.Ad.),
sorbs all the sins of the Studies show that one sig- for years that eating fish meeting of the American Chairperson of the Latin
community and dies tak- nificant influence contrib- was associated with re- Association for Cancer Re- American Committee of
ing their sins with him. The uting to rapid aging is high duced risk of cardiovas- search showed that sup- the International Acade-
community expunged insulin levels. Look at the cular disease. Eating oily plements - ranging from my of Oral Medicine and
from all wrongs is then insulin/diabetes problems fish like salmon, tuna or ordinary multivitamins to Toxicology (IAOMT), a Re-
able to begin anew with spreading worldwide and bluefish at least twice a specially formulated, nat- juvenating Cell Therapist
a fresh beginning, sym- how it is affecting the way week is healthy because ural products can have a specializing in Age Man-
bolized by spring. With we age.Ironically, even fatty acids in the fish block positive impact combat- agement, has a weekly
the burning of Momo, we though most people ex- dangerous irregular heart ing disease. Other foods radio program, writes and
are reminded that life is press an interest in living rhythms. Fish oil is another that have been shown to lectures extensively. For
ever changing and that to their maximum poten- factor in helping people slow down aging are most information: VIANA HEAL-
all things eventually must tial, many refuse to use live longer, and many ex- fruits and vegetables and ING CENTER, Kibaima 7,
end. The most profound the available methods perts believe that it is likely a component in red wine, St Cruz TEL: 585-1270 Web
change for each of us is that are sure to slow down the predominant reason known as reversitol. These Site: www.vianaheal.com
our own end, or the reality aging. why the Japanese are are rich in antioxidants “Prescriptions from Para-
of human mortality. The One thing is for sure, that the longest lived race on that have anti-aging ef- dise” - Dr. Viana’s Award
United States currently the effects of bad life- the planet. For those of fects. Sardines have RNA Winning BOOK: Prescrip-
has the greatest number style are cumulative. This us, who don’t eat enough that helps you rebuild your tions from Paradise, Intro-
of centenarians (People means, the more you do fresh fish, supplements are body.The Evercare poll duction to Biocompatible
living to 100 or more) in something unhealthy, the a way to insure we get of 100 Contrarians found Medicine – Available at
the world. There are dif- more it hurts you. So, dur- enough of the healthy fats that their most important local Bookstores, Hotel
ferent theories as to why ing this time of “rebirth” or Omega 3’s found in fish. secrets to healthy aging Gift shops and Boticas.
certain cultures have lon- how about starting a lon- However, when choosing were, staying close to Signed copies at Viana
ger life expectancies than gevity program?If you a fish oil, it is important to friends and family, laugh- Healing Center, EBooks:
others, but one would ex- want to increase your use a high quality brand ing and having a sense of Amazon kindle, Nook,
pect that since the United chances of living a longer, that ensures that its oils humor, keeping the mind Itunes check for Events
States spends more on healthier life, one of the are free of mercury and active, having something at: facebook.com/viana-
health care than other first things you should do other toxins. If you are just to look forward to each healingcenter. Join the
nations, the life expec- is quit smoking, including beginning on a diet and day, maintaining inde- discussion: www.face-
tancy would reflect that breathing second hand supplement program, it pendence, exercising, book.com/prescriptions-
spending. smoke. Acupuncture of- is a good idea to begin spirituality, eating right, formparadise q
However, the United fers natural treatments for with a quality EFA (Essen- keeping up with current