Page 15 - HOH
P. 15
a24 health
Wednesday 20 March 2019
Cholesterol, the Good and the Bad
nerves. As cholesterol falls, cess cholesterol for protec- have changed with mod-
less lipoproteins are avail- tion. ern diets. Most of us are not
able lowering your body’s So what don’t we eat? getting enough Omega 3’s
ability to remove these poi- Don’t eat sugar, especially and some of us are not get-
sons. alcohol or any of the grow- ting enough of omega 3
For natural physicians, cho- ing number of products and 6. Supplementing with
lesterol is not bad. Hydroxy with high fructose corn Flax oil or Omega fish oils is
sterols are found in both syrup. Stop all fried, salty, more important than ever.
animal and plant life. Cho- refined or processed foods, Lecithin is good oil I con-
lesterol, a complicated fatty dairy products or fatty sider a basic, especially for
form of alcohol is the main meats. When we tell pa- protecting the brain. Make
sterol of higher life forms. tients this, many tell us we sure you only use fish oils
With the exception of brain have just eliminated ev- certified to be free of toxins
and red blood cells, all cells erything they eat. In fact like Mercury.
in your body are capable we have just described the Eat smaller meals, espe-
of synthesizing or produc- Standard American or Aru- cially before bed. While
ing cholesterol. Cholesterol ban Diet (SAD). you sleep, the stomach
Dr. Viana provides strength for cell Ok, what do we eat? Fresh also sleeps and food does
walls; a way to use other fruits and vegetables, lean not digest properly. Want
In the past they would kill ing to be killers. Documents sterols and every day, cho- meats, but not pork, whole to get all this under control
the messenger who de- indicate some senior ex- lesterol is converted into grains like brown rice oats quickly? Eat only brown
livered news that king did ecutives of German phar- bile acid, which helps pro- or quinoa, a Peruvian su- rice for three weeks. Noth-
not want to hear. Tough maceutical maker Bayer, tect from and dissolve gall pergrain. Wheat is not the ing else! Include lots of wa-
job, fortunately, this doesn’t knew its anti-cholesterol stones. best choice for many peo- ter and moderate exercise.
happen today. Or does drug Baycol was causing In your blood stream cho- ple because of allergies It’s always best to do a
it? With the declaration illness and death long be- lesterol contains lipopro- and gluten intolerance. cleansing diet like this with
of helping patients, doc- fore pulling it off the mar- teins. These proteins carry Fish that swim constantly the supervision of a clinical
tors try to eliminate your ket. It produces a side ef- antioxidants such as vita- in deep water are loaded nutritionist.
body signs (messages) with fect called rhabdomyolysis min E, beta carotene, and with “good” HDL choles- Get the point! Not all cho-
drugs. When consulting an which causes severe pain CoQ10 that help protect terol which is needed to lesterol is bad. Cholesterol
allopathic doctor the first and muscle weakness. Se- you from cancer. When manufacture some very lowering drugs and their
thing investigated is to see if rious cases can shut down cholesterol is naturally low wonderful hormones, like known side effects are not
you have a disease. If not, the kidneys and cause or forced low with drugs, sex hormones. Medicinal the only choice. We need
they may test your blood paralysis or death. Dur- cancer risks rises because oils packed with HDL in- good cholesterol to pro-
and identify values that ing other drug studies, test protection is reduced. clude: olive, evening prim- tect our brains and nerves.
they think will cause a dis- patients have committed When a clinical nutritionist rose, black currant, flax, Changes in diet and life-
ease. With higher than nor- suicide. In fact, suicide is sees a high test value for safflower and soy. Herbs style can naturally help
mal cholesterol numbers, a stated possible risk from cholesterol we look to see that lower LDL/triglycerides control not only “bad” cho-
cholesterol lowering drugs taking cholesterol lowering what caused your body (bad cholesterol) are Shii- lesterol, but you might find
are frequently prescribed. medicine. Why? Lipopro- to increase cholesterol to take mushrooms, cayenne, improvement with symp-
Is this the best thing to do? teins, which are attached help protect your brain and ginger, cat’s claw, garlic toms of high blood pres-
Could it be that the remedy to cholesterol, provide a nerves. If fat-soluble poi- and turmeric. sure, arthritis, and diabetes.
may be worse than the dis- means by which toxins in- sons are present, chang- “Good cholesterol” pro- Call us for a full evaluation
ease? cluding, heavy metals, sol- ing what you do or don’t ducing foods which include of the good and the bad of
vent toxins, pesticides, and eat can help remove these essential fatty acids (EFA) your health. Let us teach
Cholesterol lowering drugs, petro-chemicals can be re- “bad fats.” With the poison rich in Omega 3, 6 and 9 you how to turn the “ugly”
known as statins are prov- moved from your brain and gone, cells stop making ex- in the correct proportions into “beautiful!” q