Page 15 - HOH
P. 15

a24     health
                 Wednesday 20 March 2019






                                                                           Cholesterol, the Good and the Bad







                                                                      nerves.  As cholesterol falls,  cess cholesterol for protec-  have  changed  with  mod-
                                                                      less  lipoproteins  are  avail-  tion.                    ern diets.   Most of us are not
                                                                      able  lowering  your  body’s  So  what  don’t  we  eat?   getting enough Omega 3’s
                                                                      ability to remove these poi-  Don’t eat sugar, especially  and some of us are not get-
                                                                      sons.                        alcohol or any of the grow-  ting  enough  of  omega  3
                                                                      For natural physicians, cho-  ing  number  of  products  and 6.  Supplementing with
                                                                      lesterol is not bad.  Hydroxy  with  high  fructose  corn  Flax oil or Omega fish oils is
                                                                      sterols  are  found  in  both  syrup.    Stop  all  fried,  salty,  more important than ever.
                                                                      animal and plant life.  Cho-  refined or processed foods,  Lecithin  is  good  oil  I  con-
                                                                      lesterol,   a   complicated  fatty dairy products or fatty  sider a basic, especially for
                                                                      form of alcohol is the main  meats.    When  we  tell  pa-  protecting the brain.  Make
                                                                      sterol  of  higher  life  forms.   tients  this,  many  tell  us  we  sure  you  only  use  fish  oils
                                                                      With the exception of brain  have  just  eliminated  ev-  certified to be free of toxins
                                                                      and red blood cells, all cells  erything  they  eat.    In  fact  like Mercury.
                                                                      in  your  body  are  capable  we have just described the  Eat  smaller  meals,  espe-
                                                                      of  synthesizing  or  produc-  Standard American or Aru-  cially  before  bed.    While
                                                                      ing cholesterol.  Cholesterol  ban Diet (SAD).            you  sleep,  the  stomach
                                Dr. Viana                             provides  strength  for  cell  Ok, what do we eat?  Fresh  also sleeps and food does
                                                                      walls;  a  way  to  use  other  fruits and vegetables, lean  not  digest  properly.  Want
            In  the  past  they  would  kill  ing to be killers.  Documents  sterols and every day, cho-  meats, but not pork, whole  to get all this under control
            the  messenger  who  de-     indicate  some  senior  ex-  lesterol  is  converted  into  grains  like  brown  rice  oats  quickly?    Eat  only  brown
            livered  news  that  king  did  ecutives  of  German  phar-  bile acid, which helps pro-  or  quinoa,  a  Peruvian  su-  rice for three weeks.  Noth-
            not  want  to  hear.  Tough  maceutical  maker  Bayer,  tect from and dissolve gall  pergrain.  Wheat  is  not  the  ing else!  Include lots of wa-
            job, fortunately, this doesn’t  knew  its  anti-cholesterol  stones.                   best choice for many peo-    ter and moderate exercise.
            happen  today.    Or  does  drug  Baycol  was  causing  In  your  blood  stream  cho-  ple  because  of  allergies  It’s  always  best  to  do  a
            it?    With  the  declaration  illness  and  death  long  be-  lesterol  contains  lipopro-  and  gluten  intolerance.   cleansing diet like this with
            of  helping  patients,  doc-  fore  pulling  it  off  the  mar-  teins.    These  proteins  carry  Fish  that  swim  constantly  the supervision of a clinical
            tors  try  to  eliminate  your  ket.  It produces a side ef-  antioxidants  such  as  vita-  in  deep  water  are  loaded  nutritionist.
            body signs (messages) with  fect called rhabdomyolysis  min E, beta carotene, and  with  “good”  HDL  choles-       Get the point! Not all cho-
            drugs.  When consulting an  which  causes  severe  pain  CoQ10  that  help  protect  terol  which  is  needed  to  lesterol is bad.  Cholesterol
            allopathic  doctor  the  first  and muscle weakness.  Se-  you  from  cancer.    When  manufacture  some  very  lowering  drugs  and  their
            thing investigated is to see if  rious cases can shut down  cholesterol  is  naturally  low  wonderful  hormones,  like  known side effects are not
            you have a disease.  If not,  the  kidneys  and  cause  or  forced  low  with  drugs,  sex  hormones.    Medicinal  the only choice.  We need
            they  may  test  your  blood  paralysis  or  death.    Dur-  cancer  risks  rises  because  oils  packed  with  HDL  in-  good  cholesterol  to  pro-
            and  identify  values  that  ing other drug studies, test  protection is reduced.      clude: olive, evening prim-  tect our brains and nerves.
            they think will cause a dis-  patients  have  committed  When  a  clinical  nutritionist  rose,  black  currant,  flax,  Changes  in  diet  and  life-
            ease.  With higher than nor-  suicide.    In  fact,  suicide  is  sees  a  high  test  value  for  safflower  and  soy.    Herbs  style  can  naturally  help
            mal  cholesterol  numbers,  a  stated  possible  risk  from  cholesterol  we  look  to  see  that lower LDL/triglycerides  control not only “bad” cho-
            cholesterol  lowering  drugs  taking cholesterol lowering  what  caused  your  body  (bad  cholesterol)  are  Shii-  lesterol, but you might find
            are  frequently  prescribed.   medicine.  Why?  Lipopro-  to  increase  cholesterol  to  take mushrooms, cayenne,  improvement  with  symp-
            Is this the best thing to do?   teins,  which  are  attached  help protect your brain and  ginger,  cat’s  claw,  garlic  toms  of  high  blood  pres-
            Could it be that the remedy  to  cholesterol,  provide  a  nerves.    If  fat-soluble  poi-  and turmeric.          sure, arthritis, and diabetes.
            may be worse than the dis-   means  by  which  toxins  in-  sons  are  present,  chang-    “Good  cholesterol”  pro-  Call us for a full evaluation
            ease?                        cluding, heavy metals, sol-  ing  what  you  do  or  don’t  ducing foods which include  of the good and the bad of
                                         vent toxins, pesticides, and  eat can help remove these  essential  fatty  acids  (EFA)  your health.   Let us teach
            Cholesterol lowering drugs,  petro-chemicals can be re-   “bad fats.”  With the poison  rich  in  Omega  3,  6  and  9  you how to turn the “ugly”
            known  as  statins  are  prov-  moved from your brain and  gone, cells stop making ex-  in  the  correct  proportions  into “beautiful!” q
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