Page 71 - How To Analyze People: 13 Laws About the Manipulation of the Human Mind, 7 Strategies to Quickly Figure Out Body Language, Dive into Dark Psychology and Persuasion for Making People Do What You Want
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noisy chatter so that instead, peace and serenity can flow through
you and help you relax when you need it most. Science has even
successfully managed to prove that the alpha waves which are
produced in the mind tend to peak after a good meditative
session, and the alpha waves are the ones responsible for
enriching our creative minds and strengthening positive thinking.
Visualization - A practice that has long been used by many
successful individuals to help them train themselves mentally for
success. Visualization is an exercise tool used to train the mind
for success, no matter how insurmountable or impossible the
goal that has been set is. Sports coaches and athletes rely on
visualization techniques all the time to get them performing at
their peak. Lebanese-American writer and poet Khalil Gibran
famously penned the couplet which read that anything you
single-mindedly ask the universe for, the universe will deliver.
That same idea was later delivered by Rhonda Byrne to the
masses in her book The Secret.
The Mirror Technique - An approach which has long been
touted as an effective means of increasing your self-confidence,
talking to yourself in the mirror is another example of mind
control techniques at work. Giving yourself a positive pep talk
each day strengthens your belief in your own abilities, the same
way positive affirmations do. You’re feeding your mind with
each sentence you say to focus on your positive attributes, which
then gives you the focus you need to work towards your goals.
Hypnosis - Another form of meditation is hypnosis, which is
once again, a form of mind control because you’re having to
deliberately remove all other thoughts from your mind and focus
on nothing but one goal. Hypnosis, or self-hypnosis, requires the
repetition of one, single mantra, and repeat it often enough that it