Page 71 - How To Analyze People: 13 Laws About the Manipulation of the Human Mind, 7 Strategies to Quickly Figure Out Body Language, Dive into Dark Psychology and Persuasion for Making People Do What You Want
P. 71

noisy chatter so that instead, peace and serenity can flow through
                              you and help you relax when you need it most. Science has even

                              successfully managed to prove that the alpha waves which are
                              produced in the mind tend to peak after a good meditative
                              session, and the alpha waves are the ones responsible for
                              enriching our creative minds and strengthening positive thinking.



                              Visualization - A practice that has long been used by many

                              successful individuals to help them train themselves mentally for
                              success. Visualization is an exercise tool used to train the mind
                              for success, no matter how insurmountable or impossible the

                              goal that has been set is. Sports coaches and athletes rely on
                              visualization techniques all the time to get them performing at
                              their peak. Lebanese-American writer and poet Khalil Gibran
                              famously penned the couplet which read that anything you
                              single-mindedly ask the universe for, the universe will deliver.

                              That same idea was later delivered by Rhonda Byrne to the
                              masses in her book The Secret.



                              The Mirror Technique - An approach which has long been

                              touted as an effective means of increasing your self-confidence,
                              talking to yourself in the mirror is another example of mind
                              control techniques at work. Giving yourself a positive pep talk
                              each day strengthens your belief in your own abilities, the same

                              way positive affirmations do. You’re feeding your mind with
                              each sentence you say to focus on your positive attributes, which
                              then gives you the focus you need to work towards your goals.




                              Hypnosis - Another form of meditation is hypnosis, which is
                              once again, a form of mind control because you’re having to
                              deliberately remove all other thoughts from your mind and focus
                              on nothing but one goal. Hypnosis, or self-hypnosis, requires the
                              repetition of one, single mantra, and repeat it often enough that it
   66   67   68   69   70   71   72   73   74   75   76