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CHAPTER 22  Sedative-Hypnotic Drugs     395


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                       C ASE  STUD Y  ANSWER

                       As described in this chapter, nonpharmacologic factors   colas reported by the patient should be reduced, especially
                       are very important in the management of sleep problems:   in the latter half of the day. If problems persist after these
                       proper diet (and avoidance of snacks before bedtime),   measures are implemented, one of the newer hypnotics
                       exercise, and a regular time and place for sleep. Avoidance   (eszopiclone, zaleplon, or zolpidem) may be tried on a
                       of stimulants is very important, and the large intake of diet   short-term basis.
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