Page 40 - Mountain Medicine Directory - Winter 2017

CLINIC (CONTINUED)
Grand Valley Surgical Center 710 Wellington Ave. Ste. 21 Grand Junction 970-298-7822

Heart & Vascular Center at 1906 Blake Ave. Glenwood Springs 970-384-7290
Valley View

Holistic Health Center 26 S. 3rd St. Carbondale 970-704-6199
Mountain Family Health Center 1905 Blake Ave. Glenwood Springs 970-945-2840

Pediatric Partners at Valley View 1905 Blake Ave. Ste. 201 Glenwood Springs 970-947-9999
Roaring Fork Family Practice 978 Euclid Ave. Carbondale 970-963-3350

The Lung Center at Valley View 1906 Blake Ave. Glenwood Springs 970-384-7707

Willits Medical Center 711 E. Valley Rd. Basalt 970-963-0504
Women’s Health at Valley View 1830 Blake Ave., Ste. 208 Glenwood Springs 970-945-2238

Youth Recovery Center at Valley View 1906 Blake Ave. Glenwood Springs 970-384-7470

Child & Family Counseling Center 710 Cooper Ave., Ste. 120 Glenwood Springs 970-945-9841
Rocky Mountain TMS 1400 N. 7th St. Grand Junction 970-261-4649
DENTAL/GENERAL

Roaring Fork Dental Associates, PC
Ding, Thomas DDS, MS 23264 Two Rivers Rd. Basalt 970-927-3776

Rifle Dental Care 527 West Ave. Rifle 970-625-1696
Snowmass Village Dental - 16 Kearns Rd. Ste. 203 Snowmass Village 970-923-5777
Redko, Karina DDS
0105 Edwards Village Blvd.
Vito, Steven H. DDS PC Bldg. D202 Edwards 970-926-8486

DENTAL/IMPLANT

Monument Oral & Facial Surgery 607 25 Rd. #100 Grand Junction 970-424-5014
Roaring Fork Dental Associates, PC
Ding, Thomas DDS, MS 23264 Two Rivers Rd. Basalt 970-927-3776

DERMATOLOGY
Vail, Aspen, & Breckenridge
Dermatology
Nern, Karen MD 1140 Edwards Village Blvd Vail 970-926-9226
Foss, Claire MD B-200
Williams, Kelly MD 261 Robinson St, Ste. C-100 Aspen 970-927-2800
Mannava, Kathleen MD 360 Peak One Dr #240 Breckenridge 970-668-0998
Gaba, Kelly PA-C
Youngblod, Sarah PA-C

2) Restrict protein to moderate levels If possible stay at or below 1 gram of
.
protein per day, per kg of body weight So about 70 grams of protein per day if
.
you weigh 70 kilos (154 pounds) It might be beneficial to lower protein intake
.
even more, especially when overweight, and then aim for 1 gram of protein per
kg of desired weight The most common mistake that stops people from reaching
.
optimal ketosis is too much protein .
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