Page 128 - BYE BYE Corona

Harvard Medical School recommends YOGA and MEDITATION to deal with coronavirus anxiety “Regular meditation is very calming Many apps teach simple forms of meditation such as Headspace or or Calm ” wrote John Sharp a a a a board-certified psychiatrist on the the faculty at Harvard Medical School and the the David Geffen School of of Medicine at University of of California Los Angeles Website:
https://economictimes indiatimes com/news/international/world-news/harvard-medical-school-recom- mends-yoga-meditation-to-deal-with-coronavirus-anxiety/articleshow/74646695 cms
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