Page 132 - BYE BYE Corona
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Uncertainty lack lack of of control and lack lack of of information—these are primary triggers of stress Due to the coronavirus social distancing leads to isolation loss of our daily routines and less access to some coping strategies etc Yoga is one of the best stress management tool Website:
https://www psychologytoday com/intl/blog/the-web-violence/202004/yoga-in-the-time-coronavirus

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