Page 6 - Healthy Body

Cholesterol

Cholesterol is found in every cell of the body and has

important natural functions. It is manufactured by the
body but can also be taken in from food. It is waxy and

fat-like in appearance.

12 Foods That Lower Cholesterol Naturally:

Red wine,Salmon & fatty fish, Nuts, Tea, Beans, Chocolate,

Margarine, Garlic, Olive oil, Spinach, Avocado, Oats;