Page 16 - MAY_2017
P. 16

BIRTH


























                   HOW TO HAVE A






                   DRUG-FREE BIRTH








                   BY JANA ANGELES





                   Are you a mother considering a drug-free birth? Like most mums,
                   you’re not alone when it comes to your pregnancy journey as there
                   are many options to consider when it comes to the birth of your baby.
                   Some might prefer a drug-free option because of the natural aspects
                   associated with it, avoiding any hormonal or chemical imbalance
                   that might happen when using drugs in the body. Though mothers
                   will judge you on your choice, there is nothing wrong with choosing
                   a drug-free birth. Of course, you need to prepare extra carefully if
                   you plan on doing this so that the birth of your baby is as smooth as
                   possible. So how can we make a drug-free birth less painful for us?


                   REMAIN POSITIVE WHEN IT COMES TO THE BIRTHING STAGE
                   Having negative feelings in general will weigh you down no matter
                   what, so the best option for you is to remain positive while you’re
                   enjoying your pregnancy. The last thing you want to do is be
                   surrounded by opinionated people who discourage you from having
                   a drug-free birth.














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