Page 9 - MAY_2017
P. 9

at all during mild cases, though most                      rate.  Elevating your legs will not only
       women do feel tightness and tense pain                     keep your blood circulation moderate
       in many areas. Here are some natural                       and reduce tension, it will also reduce
       ways to balance and control pregnancy                      stress. Sit back, relax, and enjoy your

       edema.                                                     favorite movie to moderate your body
                                                                  back into place. Standing up all day

       Relax, Relax and Relax; It is crucial for                  can trigger edema when pregnant.
       your body to keep regulated at all times                   It’s ideal to have moments to sit and
       for your baby to develop at a healthy                      elevate your feet.





                                                                                                           may 2017 | mychild 9
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