Page 54 - HHH Recipe eBook
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Maqui Smoothie
Superfoods Smoothie
MAQUI berry has a antioxidant score that’s 3 times higher than Acai berry, it has antioxidants like anthocyanins (same as blueberries), polyphenols, Vitamins A and C, iron, potassium and Omega-6.
MACA
Is a tuber plant that is used for its virility & vitality properties. It’s an adaptive that work in synergy with our body by providing nutritional support to help it adapt during times of stress and fatigue.
RECIPE
Ingredients
. Maqui Powder (1 tblspn)
. Maca Powder (1 tblspn)
. 4 frozen Bananas
. Almond or Coconut Milk Decoration :-
. Roasted Coconut . Cocoa Nibs . Peanuts crushed
Method
Blend the Maqui with 2 Bananas and 1/4 cup milk. Put in freezer until you make the second layer. Blend the Maca with 2 Bananas and 1/4 cup milk. Pour over first layer and decorate. Enjoy the nutritional health benefits. Your body will love you!
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