Page 13 - Izzy coaching flipbook with S6 slides and video
P. 13
OUR BRAIN BEST NEEDS:
We talked about some of the things our brain needs to feel at its best.
We summarise our needs as our ‘5C Needs’ – this makes it easier to work
out what helps us to feel great and do well and what might be going on
when we are finding things tougher.
