Page 22 - Izzy coaching flipbook with S6 slides and video
P. 22

4. Start noticing your Prickle Habits




























                                                 Do you hide and freeze?                                                                                                                                                                                                Do you avoid?                                                                                                                                                                          Do you run?



























































































                                                 Do you throw?                                                                                                                                                                                                          Do you mask or bury?















                                                                                                                                                                                                                                                                                            I’m                                                                                               I’m






                                                                                                                                                                                                                                                                                   scared!








































































                                1. Which of your needs are not met so well when you hide, run














                                                     from or mask your prickles? (Look at the 5C Need checklist).





























                                2. What would you like to be different at these times?





























                                3. What would need to happen for them to be different? Can you














                                                     get into an empowered position (see next slide)?
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