Page 75 - Izzy coaching flipbook with S6 slides and video

We talked about ways to make strong

connections:

There are lots of different ways to create strong connections.

▪ We can make new connections

▪ We can strengthen old connections

1. Think about the things you enjoy doing and look to see if there

are any groups or clubs linked to that interest in your area.

I know you are great at drama. Are there other activities you enjoy? Do

you enjoy gardening, swimming or arts and crafts.

2. Volunteering helps us feel needed and of value – it helps us to

feel we count. Could you volunteer some time to visit elderly people?

Help out at a club for younger people? The local Rainbows, perhaps?

Perhaps you could find out if there is another person who would be

interested in volunteering with you?

3. Reconnect with someone you used to be friends with – write

them a letter or card, give them a call or invite them to meet.