Page 41 - Unit 1 Getting Started Flipbook
P. 41

The Four Key Goals of




                   The Empowerment Approach





                                                                               ▪ To know how their brains tick and understand why

                                                                                  they respond in the way they do.

                                                                               ▪ To move from subconscious response patterns to
                                                                                  conscious control of self.



                                                                               ▪ To feel capable and believe ‘I can’.

                                                                               ▪ To become expert problem-solvers and solution

                                                                                  finders to the issues they experience.




                                                                                ▪ To be clear on their individual needs.

                                                                                ▪ To communicate these needs positively and with

                                                                                  confidence.


                                                                               ▪ To recognise & understand their own emotions.


                                                                               ▪ To manage and/or adjust emotions to adapt to

                                                                                  environments or achieve goal(s).

                                                                               ▪ To use emotional information to guide responses.
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