Page 76 - Strength Based Approach to Control Centre Skills 2023
P. 76

Control Centre Skill No.3:





                                                             Flexible Thinking








                                                                         What is Flexible Thinking?





                                                                         Flexible thinking is one of the six important


                                                                         Control Centre Skills. Experts sometimes call


                                                                         it ‘Cognitive Flexibility’.





                      There are 6 main Flexible Thinking skills:








                               Shift from one thought or

                        1

                               activity to another (set shift)









                               Tolerate newness & uncertainty
                        2

                               & adapt to change









                               See things from different
                        3


                               and multiple perspectives










                        4 Problem solve creatively














                        5 Compromise














                        6 Be emotionally flexible








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