Page 12 - Women Leaders Nov 2020
P. 12

These ‘Feel Good’ Chemical Drivers are all



       related to the vital 5 Cs:




















                                       Oxytocin                                                           Dopamine:
                             Flows when you trust and                                             Flows when you succeed.

                             feel connected to others.                                             It’s the feeling ‘I got it!’



















                                     Serotonin                                                           Endorphin:
                               Flows when you feel                                               Flows when you exercise
                             important and of value.                                             hard or laugh – the ‘high’.
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