Page 16 - Well Being Workshop N Goodall June 2023
P. 16

Cups of Need



       ▪ A model to help children better understand their level of need.
       ▪ It helps children recognise their own needs and the needs of others




      We all have different levels of need:



       ▪ Some people need lots of sleep, attention, love or certainty to be at their best; other people don’t
         need as much.


       ▪ Some people get overwhelmed with too much noise; others can cope with loads.
























        ▪ We can think of this as the size cup we have for each physical, emotional or learning need in order
           to be at our best.


        ▪ Knowing your size cup for each needs puts you in control – and it helps you to prepare
           ahead – Prep4Best!



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