Page 112 - VRAC Empowerment Approach Training DAY 1 2021
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We can shape our own brains

























                                                                              Hyde at al. 2009, found that 6-year-old children receiving music
         Maguire et al. 2000, found that the area of                          lessons for 15 months (compared with children receiving non-
         the brain associated with navigational skills                        music lessons) showed changes in the structure of their brains in
         was larger in London taxi drivers.                                   the areas involved in motor and auditory systems.













                                                                                  Teixeira-Machado et al. , (2019) systematic review of clinical trials
                                                                                  concluded that dance resulted in changes to the structure of the
                                                                                  brain and significant improvements to brain functions such as
                                                                                  memory, attention and body balance, as well as improvements to
                                                                                  physical and mental health.
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