Page 198 - VRAC Empowerment Approach Training DAY 1 2021

Let’s look in more detail at what can happen

when someone has high stress and low skills:

1 2

OR

They (subconsciously) find Stress levels become too high and
ways to meet their needs the person doesn’t feel great. The

however they can (and not stress response is activated (fight,
always in helpful ways). flight, freeze etc.).