Page 18 - Foster Carer Conference Flip Book Memory Jogger

There are Four Key ‘Feel Good Chemicals’

Oxytocin Dopamine: Serotonin Endorphins:

Flows when you trust and feel Flows when you succeed. Flows when you feel Flow when you exercise hard or
connected to others. It’s the feeling ‘I got it!’ important and of value. laugh – the ‘high’.