Page 20 - Foster Carer Conference Flip Book Memory Jogger
P. 20

When our needs are not met so well …








       ▪ When needs aren’t met well, stress chemicals are

            released into the body.





       ▪ This results in a physical feeling. We may feel

            hot, get a prickly feeling inside or our heart may

            flutter.





       ▪ We call both pleasant or unpleasant feelings

            ‘Affect’





       ▪ Unless a child has strong skills to tolerate that

            feeling, it can lead to a stress response (fight,

            flight, freeze are the ones people talk about


            most).
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