Page 75 - Course 3 The Neurobiology Series
P. 75
e. Helping people recognize their ‘Prickle Habits’
Do you hide and freeze? Do you avoid? Do you run?
Do you throw? Do you mask? Do you replace?
I’m I’m fine!
scared!
Recognising and exploring stress responses is vital so everyone can notice the early signs and ‘catch the prickle’.
We use the term ‘Prickle Habits’ sometimes because it is lighter and feels less blaming and shaming.
