Page 22 - Izzy Coaching Notes S5 2022
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4. Start noticing your Prickle Habits
Do you hide and freeze? Do you avoid? Do you run?
Do you throw? Do you mask or bury?
I’m I’m
scared!
1. Which of your needs are not met so well when you hide, run
from or mask your prickles? (Look at the 5C Need checklist).
2. What would you like to be different at these times?
3. What would need to happen for them to be different? Can you
get into an empowered position (see next slide)?
