Page 21 - Feel Good Chemicals Flipbook
P. 21

DON’T FORGET FROM
    THE PREVIOUS

    UNITS….




    When our 5C Needs

    are met well

    consistently over

    time, it builds up the
    ‘Feel Good Chemicals’

    in our system.







    This helps us to

    become more resilient
    to stress.








    This means the person
    can cope well when

    stressors come their                                                                                         20

    way.
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