Page 12 - S6 Balance of Life
P. 12

Learning the difference between dangerous


                                          stress and growth stress



                          Growth Stress                                                    Dangerous Stress














           Challenging tasks which are tough and take

           time and determination, yet are achievable.                         Unable to do tasks given day-in-day-out.

                                                                               Adults who care for us having alcohol or drug
           An exam, test or interview.
                                                                               dependency


           Trying something new and meeting new                                A parent or close carer dying and not having
           people.                                                             support to help manage grief.

           A challenging task when we know how to get

           help if we are stuck.                                               Being shouted regularly, day-after-day.

           A one-off difficult experience e.g. someone                         Has no positive connections with adults in

           shouts at us.                                                       school.

           Generally, has good connections with adults                         Has no positive connections with own age.
           though one or two connections not so good.

           Having a few poor connections with people of  Bad break-up between parents who are

           own age but has at least one or two friends.                        aggressive or violent with each other.
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