Page 13 - S6 Balance of Life
P. 13

Think about your own Balance of Life.












                    Things that help our 5C                                                                         Things that cause
                     Needs / helpful DOSE                                                                           dangerous stress






















                        Resilient                                                                           Vulnerable











       If your balance has more blue blocks than yellow, try to think of some ways to:



       a) Reduce the blue blocks – you will likely need someone to help you with this


       b) Increase the number of yellow blocks (you may need some help with this too)
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