Page 140 - Building the Foundations Refresher for Glenleigh
P. 140
The ‘Feel-Good Chemicals link to our Needs
Cards
Dopamine: Oxytocin
Flows when you succeed. Flows when you trust and feel
It’s the feeling ‘I got it!’ & ‘I can!’ connected to others.
Serotonin Endorphin:
Flows when you feel Flows when you exercise
important and of value. hard or laugh – the ‘high’.
