Page 12 - Ali Allies Flipbook Final 2023
P. 12
Habit building
We discussed helpful and unhelpful habits
Repeating helpful habits leads to the habit becoming
stronger and easier.
If we keep repeating unhelpful habits, they can get stronger
too.
Helpful habits Unhelpful habits
What helpful habits do you What unhelpful habits do
notice in yourself and you notice in yourself and
others? other people?
Look out for other people’s Look out for people’s helpful
helpful habits at work, when habits at work, when you
you are out and in films, are out and in films, books
books and on TV. and TV.
