Page 18 - Ali Allies Flipbook Final 2023

Good connections make our brain stronger

Good connections actually change our brains and body – our

neurobiology.

When we connect with others, something called oxytocin is released

into our body.

Oxytocin is a natural ‘feel good’ chemical. It is really good for us and

makes us feel great.

Oxytocin helps us manage well when life is tough.

That is why building good connections are so important.