Page 35 - IP COACHING MEMORY JOGGER
P. 35

Things to Explore and Practice











































































                         1. Keep a check on your needs



























































































































                         When were you at your best?


















                         What was helping you to feel good and do well?













                         Look through the Needs cards to help you decide.


























                         When did you not feel so great?













                         What was making it more difficult for you?












                         Look through the Needs cards to help you decide.


























                         Put them into three piles:






















                         1. This was not part of why I was finding it hard












                         2. This may have been playing a part













                         3. This was definitely playing a part in why things were difficult for me
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