Page 40 - TT S11 FLIPBOOK 06.09.22
P. 40
3. Practise catching the prickle rather
than chucking it back. How great can
you get at influencing people to feel
better? Note down times when you
manage it.
They must be feeling
pretty prickly. I wonder
what’s up for them?
Write down times
when you manage to
catch any prickles
and influence other
people to feel better, not worse.
At the end of the week, think
about whether you have got
stronger at this skill. The fancy
name is ‘Emotional Regulation’.
It takes LOADS of practice!
