Page 18 - E L-P S3 Coaching Flipbook
P. 18

Part 1: Emotional Regulation: understanding


















                                                                                                                                 stress responses - Bear Brains






































                           Part 2: Flexibility: thinking about other


















                                                                                                                                 people’s needs and using Working Out


















                                                                                                                                 Windows.






































                           Part 3: Flexibility: Emotional Flexibility
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