Page 22 - World Around Me Needs Models: I feel capable & I have a sense of control
P. 22
Feeling resilient
When we have a high sense of control day after
day, the feel good chemicals build up in our body.
We then begin to wear yellow lenses in life.
We believe things will go well.
This helps us to manage better when stressors come
our way.
This means it is easier to manage
and feel good again when things go
wrong.
We become more RESILIENT to
stressors.
