Page 14 - The Art of De-Escalation

When the brains seeks & fills its DOSE in unhelpful ways:

I seek to feel a sense of control.

I seek to feel powerful.

I fear challenge, difficulty and failure –

I retreat to my comfort zone.

Refusal

I seek to feel noticed & important.

I seek to count amongst my peers.

I seek to feel capable and good at things.

I seek to feel in control and powerful

Being the joker