Page 12 - MaW S1 29.11.22
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1. TRY PRACTISING THIS SEQUENCE






































                                    A. Catch the prickle                                                                                                                                                                                                                                                                            B. Decide: is this real danger?






































                                                                                                                                                                                                                                                                                                                                                                                           Is this real danger? Is there a


















                                                                                                                                                                                                                                                                                                                                                                                           bear chasing me?!













































































































                                                          C. Focus on shifting into an empowered position.
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