Page 10 - MaW S1 29.11.22

1. Make a list of:

- What is going well and not so well for you

- What you would like to stay the same and what you would like to be

different

▪ Try to add to it over the week.

▪ This will help you to feel great about what is going well in your life

and know what areas we can work on together to problem-solve

so they get better for you.