Page 3 - MaW S1 29.11.22

Hello Maddie

It was great to meet you today. You made me feel really

welcome – thank you.

It would be hard to keep everything in your head that we

have looked at during each coaching session.

I have made this booklet to help you remember the

different areas we talk about. I will add to it each time.

I hope by looking through it, you can think about the

areas we explore and start to use them to help you.

When you see this symbol, it means there is

something to think about or practice.

The more time you spend practising, the stronger your

skills will get, the more progress you will make and the

easier life will be. Go for it!

Best wishes,

Kit